DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands. DHEA levels peak in our 20s and 30s, after which they decline with age. Taking DHEA supplements may provide certain health benefits.
Some key points about DHEA:
- It's a precursor to male and female sex hormones like testosterone and estrogen. This means it's needed to produce these hormones.
- It plays a role in sexual health, bone density, muscle mass, mood, cognitive function and anti-aging. Declining DHEA levels may contribute to issues in these areas as we get older.
- DHEA supplements may help reduce symptoms of adrenal insufficiency, depression, osteoporosis, systemic lupus and improve sexual function. The research is still mixed though.
- Typical doses range from 25-200 mg per day in divided doses. Higher doses may cause acne, hair loss or other side effects due to excess testosterone.
- Those with hormonal imbalances should get DHEA levels tested first. Blood tests can check DHEA-S levels.
Now, you may be wondering if taking DHEA supplements can help with your declining energy, mood or vitality. Our clinicians at
Harmony Hormone Center specialize in customized
bioidentical hormone therapies that match your unique biochemistry.
We offer cutting-edge lab testing to accurately assess your DHEA and other hormone levels. Based on the results, our doctors can create personalized treatments including
DHEA cream or troches to help restore optimal balance.
Rather than taking shots in the dark with generic supplements, get tested and try medical-grade DHEA tailored to your body. Contact us today for a free 15-minute consultation to learn more about our holistic, integrative care. We'd be happy to answer your questions and help you feel your best again!